Friday

Vegan African Sweet Potato Soup

A nice hearty soup in time for autumn:

Ingredients

1 tbs light olive oil or peanut oil
1 tbs red or green curry paste- hot or mild
1/2 tsp cinnamon
1 medium red onion
4 cloves garlic
1 medium sweet potato
1 large yellow bell pepper
1 jalapeƱo or other hot chili pepper
1 can black-eyed peas
1 can white beans
1 can black beans
1 quart light broth
1/2 cup peanut butter melted in a half cup of boiled hot water (for one cup total)
1/2 tsp crushed hot red pepper flakes
2 tablespoons chopped fresh cilantro
Juice from 1 big lime
2-3 tsp organic brown sugar or raw agave nectar
Sea salt and black pepper

Instructions on how to prepare African Sweet Potato Soup with Peanut Butter, Black-eyed Peas and Beans.